Ice art in the shape of a heart.

Fun, Food, and Fascia! Opening Nourishment Pathways

Sep 12, 2023 3:30 PM
Sep 15, 2023 11:00 AM
11:00 am
Sep 12, 2023 3:30 PM
Sep 15, 2023 11:00 AM
11:00 am

Nourish your body tissues with a super simple and super effective program you will learn for life. For beginners and experienced Blockers alike. Learn the wonderful, easy process that unlocks your fascia. Have fun with hands on, real foods classes.

Learn the wonderful, easy process that unlocks your fascia - its called Block Therapy!

A Block Therapy Get together.. good foods, good friends, good fun. Are you ready for something easy yet wonderful! Something that truly makes a difference in your body without running, doing calisthenics or jumping up and down? Whether you are an experienced or just learning about it - this is for YOU! Men, women and even kids!

Block Therapy "creates space, maintains space and nourished your tissues" while it realigns your body to feel and move like it should.

This retreat is onsite AND online for those that are far away and for those that may not be able to travel at this time.

Cathy Hohmeyer - co-owner of the Lake Clear Lodge (and your Executive Chef) is a Certified Block Therapy Teacher. Meet other Block Therapy Teachers and join us - so many amazing testimonials!

Ask about extending your stay.  

Want to get started right away or see more??

Click here for a $9 starter program and experience this yourself

https://kd167.isrefer.com/go/sampler/catern/

Retreat Lodging Options

Conference ticket may be additional - see booking

Check-In: After 3:00 PM day of arrival

Check-Out: By 11:00 AM on day of departure

Shared Lodging

Our shared lodging options are in beautiful chalets or suites , some with kitchen and fireplaces : between double and quintuple-occupancy and have one shared bath. They are offered on a first-come, first-served basis with the minimum-occupancy options being assigned first.

Private Lodging

Most of our lodgings are reserved for shared bookings, but there are several lodgings available for private bookings, as listed below. Please note that the following list does not reflect live availability.

Speciality Eco-Cabins

The Lake Clear Lodge is proud to be 1 of 7 Audubon "Platinum" Green Hotels in North America. Our approach has been one of natural sustainability. Our Adirondack cabins were built from wood on the property that was milled on site. This natural wood was preserved not only on the exterior, but on the inside: placed there by three generations of family artisans, and a local builder. Each cabin has energy saving amenities, real wood fireplaces, and has been positioned to take advantage of passive sunlight or the natural shelter of the woods. Each cabin has either a hydro-therapy steam shower or Jacuzzi tub.

Lake View Suites

Our Lakehouse is the closest building to the lake. Despite that, we sought to preserve the original character of the Great Camp lawn, which stretches out in front of it. Facing directly west, you will capture one of the world’s most incredible mountain-lake sunsets right from your suite, or with a quick walk down to our picturesque beach. Built from wood milled from the property, the Lakehouse was designed to match the Great Camp tradition of the Lodge, as you can tell from its iconic design.

Typical Retreat Package & Property Inclusions - see individual date agenda

  • Meet and greet dinner on arrival day
  • Brunch & Dinner Monday through Thursday, sometimes with a few options to eat out
  • Brunch on departure day
  • Waived 5% Resort Fee (~$100+ Savings).
  • Access to our 25-acres with nature trails and mountain bikes and special Avalon Labyrinth garden
  • Access to our private 3-acre lakefront with canoes, kayaks, and paddle-board (water temperature dependent; may not be available). 
  • Additional snacks, beverages, and meals available for purchase at our onsite store.

*there may be options to come a few days early or stay a few days later

If you have any issues or it appears as though we are fully booked, be sure to contact us to be sure!

**Lodgings are assigned on a first-come, first-served basis, requests are taken, but may not be able to be guaranteed. If you wish to stay with others please request this early. FInal assignments will be made a couple weeks prior to arrival. Off-site stays or attendees may be subject to a "commuter fee".

Booking Policies

Deposits are required upon booking to hold the lodging, refundable 30 days ahead minus a 10% fee. Final payment due 14 days prior and is non-refundable. You can view our full terms by clicking here.

Notes on foods : We provide local, fresh cooked foods, nutrient dense prepared foods where possible made in the traditional manner and are offered in a "dietless" format. Cathy understands most diet needs - a survey of needs is sent out a couple weeks prior to the retreat. Disclaimer we need to have: You are responsible for choosing foods at meals and we do our best to provide all ingredients. We do not have a separate allergen-free workspace and may not be able to accommodate every dietary need.

We offer an onsite store with fresh made snacks, extra meals, beverages and even homemade yogurt - presented with needs in mind. Chef Cathy does her best to provide specially made "good stuff" for wellness retreats including chaga and white pine teas right from the property. Take home some fresh cut thyme as our lawns are covered in it!

Dates

Sep 12, 2023 3:30 PM
Sep 15, 2023 11:00 AM
11:00 am
Sep 12, 2023 3:30 PM
Sep 15, 2023 11:00 AM
11:00 am

Location

Lake Clear Lodge & Resort

6319 State Route 30, Lake Clear, NY 12945

Book Lodging

Calendar Arrow Icon
Something went wrong; please contact us and let us know what happend!

This event starts on and ends on .

Purchase Your Tickets

Tickets coming soon.